Field of Notes

Wellness routines, the science of calm, and the occasional dispatch from the forest.

Tips

Why I Use Scents to Help Me Sleep

Can a scent really help you sleep better?

Feb 12, 2020 · 4 min read

Lessons

Learn from my mistake and avoid being cashless while traveling.

Nov 25, 2019 · 3 min read

From spray to solid and now roll-on...

Nov 22, 2019 · 3 min read

Tips

Oct 17, 2019 · 7 min read

Tips

My process for deciding where to explore.

Sep 29, 2019 · 3 min read

Stories

When a picture can mean 1,000 different words to 16,000 different people.

Sep 26, 2019 · 3 min read

Lessons

“Being alone is scary, but not as scary as feeling alone in a relationship.”

Sep 19, 2019 · 4 min read

Lessons

My personal experience with scents with a little bit of science.

Sep 12, 2019 · 3 min read