Here's how to improve learning with scents
Multiple studies have shown that if you use an aroma while learning during the day and then smell the same aroma while you're sleeping, memory retention increases.
What is Forest Bathing?
The first time I heard the term forest bathing, I instantly had a perceived experience in mind. I pictured a secluded hot spring in the middle of the...
Creativity Slump? It's Hiding Outdoors.
Do you ever have days where you know that things should be getting done, but six hours later and you're still feeling stuck? Maybe that continues for a...
Why I Use Scents to Help Me Sleep
Can a scent really help you sleep better?
What Are Scent Triggers?
When I ask people what they do to improve their physical health, I typically hear about some sort of exercise routine, an attempt to eat healthy foods and...
Is Your Fragrance Causing Health Issues?
Consumers literally have no idea what's in their fragrance.
How I Choose My Travel Destinations
My process for deciding where to explore.