My Current 2021 Scent Routine
When I lost my sense of smell because of Covid, it was a huge reminder of how important scents are to my health. Plus, you can't own a...
The Scent Behind Earl Grey Tea
We loved bergamot oil even before we knew what it was. That's because we grew up drinking Earl Grey tea in the morning and bergamot happens to be...
Essential oil blend for a calm work day
Staying calm throughout the work day can be tough some days. That's why we decided to create a calming and uplifting blend. Like a lot of our calming blends, hinoki...
Here's how to improve learning with scents
Multiple studies have shown that if you use an aroma while learning during the day and then smell the same aroma while you're sleeping, memory retention increases.
What is Forest Bathing?
The first time I heard the term forest bathing, I instantly had a perceived experience in mind. I pictured a secluded hot spring in the middle of the...
Creativity Slump? It's Hiding Outdoors.
Do you ever have days where you know that things should be getting done, but six hours later and you're still feeling stuck? Maybe that continues for a...
Why I Use Scents to Help Me Sleep
Can a scent really help you sleep better?
What Are Scent Triggers?
When I ask people what they do to improve their physical health, I typically hear about some sort of exercise routine, an attempt to eat healthy foods and...
Is Your Fragrance Causing Health Issues?
Consumers literally have no idea what's in their fragrance.
How I Choose My Travel Destinations
My process for deciding where to explore.